Tag: i bet she could use this stuff

teamroquette:

eatscleanliftsheavy:

motivationforfitness:

fast-and-fit-sam:

Hey runners (and walkers)! Thought this might be helpful 🙂

Shoelace Voodoo

The heel slipping one is awesome if you have to wear orthotics because it stops them from slipping round inside your shoe

what about low arches?